Water | 70.82g |
Energy | 145.0kcal |
Energy | 606.0kJ |
Protein | 21.19g |
Total lipid (fat) | 6.51g |
Ash | 1.08g |
Carbohydrate, by difference | 0.39g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 2.27mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 361.0mg |
Sodium, Na | 80.0mg |
Zinc, Zn | 7.82mg |
Copper, Cu | 0.081mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 24.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.192mg |
Niacin | 4.29mg |
Pantothenic acid | 0.69mg |
Vitamin B-6 | 0.406mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 72.6mg |
Betaine | 18.7mg |
Vitamin B-12 | 3.26??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 2.833g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.189g |
16:0 | 1.626g |
17:0 | 0.08g |
18:0 | 0.927g |
20:0 | 0.001g |
24:0 | 0.009g |
Fatty acids, total monounsaturated | 3.493g |
14:1 | 0.048g |
16:1 undifferentiated | 0.258g |
17:1 | 0.065g |
18:1 undifferentiated | 3.113g |
18:1 c | 2.798g |
18:1 t | 0.315g |
18:1-11t (18:1t n-7) | 0.212g |
20:1 | 0.009g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.346g |
18:2 undifferentiated | 0.293g |
18:2 n-6 c,c | 0.27g |
18:2 CLAs | 0.023g |
18:3 undifferentiated | 0.004g |
18:3 n-3 c,c,c (ALA) | 0.004g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.048g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.315g |
Fatty acids, total trans-monoenoic | 0.315g |
Cholesterol | 65.0mg |
Tryptophan | 0.243g |
Threonine | 0.96g |
Isoleucine | 0.928g |
Leucine | 1.754g |
Lysine | 1.907g |
Methionine | 0.618g |
Cystine | 0.226g |
Phenylalanine | 0.826g |
Tyrosine | 0.752g |
Valine | 0.98g |
Arginine | 1.425g |
Histidine | 0.699g |
Alanine | 1.225g |
Aspartic acid | 1.951g |
Glutamic acid | 3.452g |
Glycine | 0.944g |
Proline | 0.872g |
Serine | 0.833g |
Hydroxyproline | 0.107g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |